Browsing Archive: June, 2011
Posted by The Chair on Tuesday, June 28, 2011,
In :
Galas
Cool! Our first gala for the season is looming around the corner, 28 July (in exactly a month's time). At Long Street, will add the entry forms and events as soon as I get it from our WP committee! Here we go! Continue reading ...
Posted by The Chair on Tuesday, June 28, 2011,
In :
Website
Hi Guys, Added a new little feature to the site to make it easier for new swimmers to find the pools. On the 'Dates' tab there is a link to a map of where the next gala will be held. Hope this helps the new guys! Continue reading ...
Posted by The Chair on Tuesday, June 21, 2011,
In :
Training
Stop That Cramp!
4 causes - and solutions - for muscle cramps during exercise |
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by Jessica Seaton
You're beating the heat with a swimming workout, when suddenly, in the middle of the pool, your foot cramps. Ouch!
Cramping problems plague many swimmers. According to Jessica Seaton, D.C., a chiropractic orthopedist and chair of the United States Masters Swimming (USMS) sports medicine committee, cramping most commonly involves the feet or calves, although the quadriceps or hamst... | | Continue reading ...
Posted by The Chair on Wednesday, June 15, 2011,
In :
News
Posted by The Chair on Wednesday, June 15, 2011,
In :
Calendar
Hi Guys I have added the preliminary gala schedule in the "Dates" section. Please keep in mind this is subject to change but I had a lot of requests for a calendar of any sort for guys to get their planning in order so I decided to add this unofficial one for the time being. Continue reading ...
Posted by The Chair on Friday, June 10, 2011,
In :
Open Water
Judy requested that only new members submit all the forms for membership. Renewals do not have to. Please see her communication below.
Dear Members,
Please note - Members who are renewing their memberships for this season, it is not necessary for you to send me any forms or ID as I already have them. I will only need an updated form if any of your details have changed.
Please use your NAME and Subs as reference when making payment and just send me an email notifying us of your payment.
Thanks s... Continue reading ...
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